nelsontdiApr 1, 202210 minAdolescents & Destructive Behaviors Parenting children through adolescents is, to say the least, challenging. It is a natural part of growing into an adult to rebel, to...
nelsontdiAug 18, 20213 minIs Group Therapy Effective, and How Does It Work?Group therapy can take many forms. It is an umbrella term referring to any type of therapy that promotes recovery in groups of two or...
nelsontdiAug 17, 20213 minHow To Maximize Your Result From Individual TherapyIndividual counseling is the most effective weapon in your armory when preparing for the long road of addiction recovery. A competent,...
nelsontdiAug 17, 20213 minGetting To Know the Subpersonalities: An Introduction to Internal Family Systems Therapy“Everyone (even those with severe inner turmoil) can access a state of spacious well-being by beginning to notice their more turbulent...